Book Your Breathwork Session
This page will guide you through the steps to booking your breathwork session with us. Please take some time to review our procedures and get all the information you need to make the process quick and easy!
You can book your breathwork session easily online using the following link:
You'll be able to:
Choose your date and time
Send any important information that we will need to know
Include any questions you have before the session
Receive Your Welcome Package
Once you've booked your session we will send you our client welcome package via email. This is a PDF with advice and tips on preparing for your session, as well as reflection questions to help you discover what intentions you may wish to bring into your session.
Experience Breathwork (online or in-person)
At the time of your session, you will meet with your breathwork facilitator (either online via Zoom or in-person). After a short check-in to discuss your intentions for the session, you'll lie in a comfortable position and begin the breath pattern. Your facilitator will guide you through the session which lasts about 60 minutes. Afterwards you will check in again, share anything you wish, and receive care instructions.
The next day we will check in with you to see how things are feeling and settling after your session. We are here to ensure you feel safe and supported through your entire journey with breathwork!
“Guides are just here to just remind you of your wisdom and support you in accessing it yourself”