Level 2 - Breathwork Facilitation Training
Step into embodied, soul-led leadership and Breathwork facilitation
Breathwork certification grounded in science, spirit, and lived transformation.
Upcoming Dates:
Oct 7-12, 2026
Feb 12-17, 2027
Level 2 is where your capacity expands beyond you into the greater world.
Here, you deepen your understanding of the nervous system and strengthen your ability to hold others with clarity and care.
You’ll spend your days in meaningful study and hands-on facilitation.
You’ll learn to listen closely to the language of the body.
You’ll develop the steadiness to guide activation, emotion, and breakthrough with wisdom.
This is a training in leadership rooted in presence, integrity, and heart.
About ThisTraining
What is Initiate?
Initiate is our immersive, LEVEL 2 Breathwork facilitator training devoted to the art of holding others.
This is where your personal foundation becomes leadership.
In this training you will have:
Advanced nervous system study
Daily hands-on facilitation and personal Breathwork Journeys
Supervised practicum and feedback
Shamanic and intuitive bodywork (Body Whispering)
Somatic attunement and tracking
Ethics, boundaries, and responsible leadership
Refining your voice and presence as a practitioner
This is for you if….
You’ve completed Level 1 and feel ready to guide others
You want deep study and hands-on facilitation (not just theory)
You care deeply about doing this work responsibly, safely, and from heart-led leadership
You want to blend nervous system science WITH intuitive and ceremonial wisdom
You see how body-based, somatic work is needed in the world and your profession
You understand that facilitation requires presence as much as technique
Haven’t taken Level 1 yet?
“We are at a time in the world where bringing your light fully to life truly matters.
It shapes every person and every space you touch.
Your unique gift is needed here”
Pieces that we will explore
-
![]()
FOUNDATIONS OF RESPONSIBLE FACILITATION
We begin by grounding into what breathwork is truly here to facilitate.
You’ll learn:
• The purpose of conscious connected breathing
• Nervous system attunement in real time
• Contraindications and safety
• How to sense into a client with care
• How to prepare yourself before guiding othersWe open the training with ceremony and your own breath journey, anchoring us all together and into our own bodies.
-
![]()
SESSION STRUCTURE & EMBODIED PRACTICE
Here, you begin to lead.
We break down:
• The anatomy of a session
• Opening conversation and intake
• How to guide breath safely and clearly
• Bodywork foundations
• Attuned, consent-based touchYou facilitate in small groups with supervision and feedback.
Here we strengthen your voice and give you the tools to begin to learn.
-
![]()
SOMATIC TRACKING & INTUITIVE RESPONSE
Here we deepen how you hold the work and how to better meet what comes alive in them.
We explore:
• Fight, flight, freeze, and shutdown states
• How activation presents in breath and body
• Toning and active touch
• Reading the room without absorbing it
• Strengthening intuition through repetitionYou rotate partners and practice again and again.
Skill grows through experience.
-
![]()
LIVE CLIENT PRACTICUM
This is where everything integrates and you begin to work on real people.
Real clients arrive.
You review their intake forms.
You prepare your space.
You hold conversation.
You guide full breathwork journeys.
You support integration.There is a difference between understanding how to guide and having guided.
These two days change how you see yourself as a practitioner.
You leave having held full sessions from beginning to end — with steadiness, skill, and support.
This is where you bring your unique gifts and wisdom to the world.
Level 1 - Liberate - Sept 6-Oct 1, 2026
- Jan 3-28, 2027
Level 2 - Initiate - Oct 7-12, 2026
- Feb 12-17, 2027
This work ripples outward — into families, inner circles, and people you haven't even met yet.
Hi, Im Krystal, the founder of Journey into Breath.
For the past 9 years, I’ve been guiding people through breathwork journeys rooted in nervous system healing, emotional release, and embodied integration. But my relationship with this work didn’t begin as a teacher, it began as someone who needed it.
Breathwork taught me deep internal body wisdom. It helped me move grief I didn’t know how to find, soften patterns I thought were just “who I was,” and build the capacity to stay present when life felt overwhelming. It taught me that real liberation isn’t about intensity, but about learning true steadiness.
Many come to this work, but not everyone embodies their medicine by meeting the depth of themselves. And as the world changes, those that are true to themselves and powerfully in touch will shine so brightly in this work.
And that is what I want to help bring you.
So I created Liberate, as a return to self.
My work bridges science and spirit, depth and practicality, expansion and grounding. Freedom is found when we can hold and meet all parts of life. I believe in building the nervous system capacity to meet life fully — and guide others from that place.
Still unsure if Initiate is for you?
That makes sense, it’s a big investment, and I am sure you have some extra questions.
Id love to chat and support you in any way you need. Just click the button below if you would like to reach out.
The 6-Day Immersion
An intimate, fully catered retreat based training for 8 facilitators, all held in our hidden retreat space in White Rock, BC. (See photos below)
Each day builds on the last, moving from study and attunement into live, supervised facilitation.
-
Arrival + landing and unpacking
Opening Ceremony
Introduction to conscious connected breathing study
Nervous system attunement + contraindications
Evening Breathwork Ceremony
-
Breathwork breakdown + session structure
Conversation and deeper inquiry
Introduction to Body Whispering + conscious body work
Group supervised breath sessions
Dyads + theory integration
You begin to lead and to listen differently.
-
Toning + active touch
Fight / flight / freeze in real time
Intake forms + client discernment
Rotating partner Breathwork journey
Group reflection + integration
Your discernment sharpens.
Your confidence grows. -
I believe you need to learn on real people, not just each other. So day 4-5 are where you begin to really embody being a facilitator.
Client intake + session preparation
One supervised client journey
Integration + feedback circle
-
Advanced facilitation
Refinement of pacing + presence
2 Supervised sessions with new clients
Question circle + completion
-
Morning breakfast and integration
Closing ceremony
Practicum Details
12-1pm departure from the land
I want you to leave practiced, steady, and with some new wonderful connections
“Working with Krystal-first as a client and later as a trainee-has shown me the profound power of Breathwork, particularly the conscious connected breathing she facilitates. Her approach has helped me access and move through deeply buried, often painful emotions in a way that feels safe, supported, and grounded in the body. Through this work, l've experienced a deeper sense of steadiness, awareness, freedom, creativity, happiness, and openness to new possibilities.
Breathwork with Krystal has been more effective for me than traditional therapy, neurofeedback, or antidepressants (which l've now discontinued). Her vast experience, unwavering dedication, deep insight, and compassionate presence-while still ensuring you take full ownership of your process— go far beyond anything l've encountered before.”
- Michael AWhat People Are Saying…
“From the very beginning, Krystal was patient, thorough and incredibly knowledgeable throughout my training. It is clear that Krystal has put her heart and soul into this work, not only as a facilitator but also as a teacher. She shares her knowledge and experiences graciously and was committed to helping me succeed. Krystal gave me the gift self exploration through level 1 and challenged me in the best ways possible though level 2. I would recommend this training to anyone who is feeling called to this work.”
- Desiree T“Journey into breath is just that. A journey. A journey into your own expansion, a journey into your release, and a journey into one of the biggest spaces of alignment.
I have been practicing the healing arts for over 13 years and within the last two of those years, Krystal and Breathwork was introduced to me and has been such a catalyst for growth. I have felt so strongly connected to this and have referred many friends and clients to her for their own growth in healing.
I knew at one point in my energy work that I wanted to expand in my modalities and integrate this into my practice. I am so grateful that I could learn to be a facilitator from Krystal. She has provided the most tangible learning material as well as practical experience, it spoke volumes and I felt so held in a space of encouragement and safety through something which is so expansive.
I feel well prepared for my practice to grow and she has given me a fantastic gift to thrive being a host for others to expand their healing.“
- Kate S
I want to make this work accessible to as many people as possible…
For that reason I offer a sliding scale so you can find what feels most supportive for you.
Sliding Scale: $3500-$5500
Option 1:
Step 1: Pay your deposit now and save your spot.
Option 2:
Are you ready for Initiate Level 2 Training?! Pay your full tuition by emailing me here:
Option 3:
Pay in 2-6 Payments.
Email below to set up.
Once we receive your tuition you will be sent a confirmation email with the next steps.
Our Hidden Sanctuary
Come take a peek into where we will be hosting to retreat in White Rock, BC.
Everything here is thoughtfully designed and cared for so you can unwind, learn, and connect.
Up to 8 Participants
Private location, surrounded by nature, beautiful gardens, fire ceremony, and love.
Frequently Asked Questions
-
Initiate is built around lived practice.
You don’t just study facilitation, you facilitate. I created this training to be hands on focused and with live clients to prepare you for the world.
This training is immersive, intimate, and supervised. You spend your days in study and your afternoons guiding real breathwork sessions with direct feedback. You learn how to read intake forms, track the nervous system in real time, and respond with steadiness and discernment.
We blend trauma-informed education with intuitive bodywork and somatic depth.
Though the science is informative I care to teach you in a way that holds the soul and the mystery of equal or greater importance.You leave having actually held full sessions from beginning to end — with support, clarity, and real experience.
-
Absolutely, this is our priority.
Initiate is rooted in nervous system science, contraindication awareness, intake preparation, and ethical facilitation. Touch and somatic work are taught slowly, intentionally, and with consent at the center.
Safety and discernment guide everything.
-
This immersion is limited to 8 facilitators.
The small container allows for meaningful supervision, feedback, and depth of practice. No one disappears in the room.
-
Yes. Two full days are dedicated to 4 supervised live client sessions. You’ll review intake forms, hold conversation, guide the breathwork journey, and support integration.
This is the foundation of the training.
-
Yes.
Level 1 is required before attending Initiate. A strong personal foundation is essential before stepping into facilitation.
This also gives you the depth to understand the realms breathwork may take your future clients and how to hold them in that.
-
Yes.
We teach body work and attuned, consent-based touch within a trauma-informed framework. You’ll learn how to listen to the body, work with toning and active touch, and apply intuitive skill responsibly.
-
Yes, and certification is competency-based. I want to know you feel secure and confident before you start your practice.
Completion requires full participation, demonstrated understanding of safety and ethics, and the ability to guide a session with steadiness and clarity.
A practicum of 10 clients following training will bring you to your full certification.
-
That’s expected! I sure felt nervous before I began.
This training is designed to support you through repetition, supervision, and real-time feedback. Confidence builds through practice, and I am here to support you in finding that steadiness in yourself and this practice.
-
I have created this training to focus on daily facilitation.
From small-group student breath sessions to full live clients, you’ll repeatedly step into the facilitator role with support and reflection.
You will also have a 10 person client practicum to complete following training. -
You leave with:
• Real facilitation experience
• Nervous system literacy in action
• Confidence guiding full sessions
• Clarity around ethics and scope
• Embodied leadershipAs well as the training, you will leave with lifelong friendships and continued support from me and the community you helped build.