A free online breathwork gathering held at the end of every month. Connect, breathe, and create freedom together in community.

We've been gathering for over five years, creating a space for people from all walks of life to come together, connect, and breathe. This is a place to land, reflect on what the past month has brought, and gently process what may be moving in your life. We use the breath as a tool to support the nervous system, deepen awareness, and step into the coming month with intention.

You're welcome to come once or return each month. Once you're signed up, this space is here for you whenever it feels supportive.

What The Circle Offers

The Circle is a free monthly gathering designed to:

  • Learn more about breathwork

  • Check in with yourself and reflect on the past month

  • Let go of what you may be carrying

  • Connect with a community of like-minded people

  • Feel supported through life's many chapters

  • Build consistency with a practice that brings you back into deep and powerful joy and freedom

This is a place to breathe, feel, and grow - side by side.