Unlock your

Inner World

Discover how the proven benefits of breathwork can enhance your emotional, physical, and spiritual wellbeing and unlock greater health and ease in your life.

Through the fusion of scientific understanding and the ancient wisdom of breathwork, release tension, reset the nervous system, and cultivate balance in your life.

Are you ready to experience profound transformation and lasting change?

Krystal Charlotte

At Journey Into Breath, we believe in a credible, evidence-based approach to personal growth and wellbeing.

Breathwork taps into the depths of the human psyche, exploring the patterns of stress and tension that prevent us from becoming the most present version of ourselves. Through consciously connecting to our breath, we learn to stay consciously connected to our everyday life. 

With 7 years of experience in this work, Krystal enjoys empowering individuals with this strong, therapeutic wellness tool to experience profound and lasting change.

The Pillars of our Practice

Deep Connections

We believe authentic relationships are vital for personal growth, both within oneself and within a supportive community.

Safety and Trust

We prioritize facilitating a secure environment where individuals can feel comfortable being vulnerable and exploring their inner journey.

Tenderness and Comfort

We understand that successful breathwork embraces self-compassion and tenderness in its approach to personal growth.

Profound and Lasting Change

We vow to create a space and practice that evokes clarity, supports release, and initiates lifelong change.

Evidence-Based

We take pride in being a form of wellness therapy backed by science.

Upcoming Events

Upcoming Events
The Circle
May 26
The Circle
Breathwork Ceremony
Jun. 8
Formation Studio
Breathwork Ceremony
Formation Studio
Formation Studio
The Circle
Jun. 23
The Circle

Connect With Us On Instagram

You are on a distinct journey of growth and self-discovery, influenced by each individual experience. Just as some blossoms require more time to bud and flourish, some of us may need extra nurturing and patience as we unravel and bring our expression
Embrace the release. Tears are nature’s way of restoring balance, washing away the weight of stress from your soul 💧 #EmotionalDetox #ReleaseAndRestore #krystalcharlotte #journeyintobreath #breathworkvancouver #breathwork #innerwork #vulnera
The world reveals its secrets in the split second when your eyes meet its mysteries. It’s a mesmerizing dance of transformation, where each glance unravels a new chapter of possibility #EyesMeetWorld #RevelInTransformation #krystalcharlotte
Lean into the wisdom the contractions are holding for you. Each holds a unique key to more ease and connection in your life. These spaces and openings are more valuable than all the possessions you could hold in this life. Regulation, healing, and e
Your inner self wishes to be known by you, wishes to be embraced by you, and wishes to work together to achieve everything that you are here for 🤝🌱 Our judgements and inner battles only create ruptures and a disconnection from this most important r