Free Online Circle


The Circle

Each month we gather from around the globe to sit together and breathe. We clear out any negativity of the past month, reset our nervous system, and prepare to meet the new month with clear minds and hearts.

Joining The Circle is easy—simply subscribe to our email newsletter and receive the monthly link prior to each session.

A FREE MONTHLY BREATHWORK COMMUNITY

March 31 | April 14 | May 26

9-11 AM PST • Online

DETAILS:

  • The Circle takes place online via Zoom so you can join us from anywhere in the world

  • The sessions take place once a month—typically the last Sunday morning of the month

  • Set aside two hours for these events. The outline is generally as follows:

    • Introduction and check-ins​

    • Breathwork basics for anyone new to the practice

    • A 30 minute group breathwork session

    • Group re-connection, sharing, and integration

Balance begins with breath.