Client Stories

Breathwork is a unique journey for every person. Here are a few ways breathwork has impacted and shifted our client’s lives.

Deep release of old unconscious pains...

Krystal's breathwork session was the deepest healing I have received in a long time. Deep release of deep old unconscious pains. Could not recommend her more! Thank you!

— Jan Kasparec

I felt really safe throughout the journey...

This was my first time experiencing breathwork and Krystal was so incredible at guiding me through the process. She is such a kind-hearted individual and I felt really safe throughout the journey. Her gentle energy made it easy to relax into the process and I was able to have a very healing experience with her. Highly recommend!!

— Mina Nevis

Professional, knowledgeable...

Thank you for the guidance and help you have provided. I highly recommend Krystal for breath work! She is professional, knowledgeable and knows what she is doing. Grateful to have her as part of my journey.

— Andrew Paes

I experienced major shifts in my life...

Krystal is such an amazing soul, her energy and her voice itself is so healing. She made me feel so safe and so free to release any and all things built up within Breathwork. I experienced major shifts in my life through her techniques and I look forward to doing more breathwork with her in the future! Thank you Krystal for your beautiful work in the world.

— Nancy Sidhu

Feel super welcome and comfortable and provided a very positive environment...

Krystal is amazing. Such a kind person and makes you feel super welcome and comfortable and provided a very positive environment. I highly recommend trying a session with Krystal whether it's your first time trying Breathwork or you have done it before. I also spent the week after my session thinking about how hard her job is - she's super connected and mentally focused on you the entire session. Very impressive and highly recommend!

— Kenneth Fairbairn

It helped me realize and process some past traumas...

Breathwork with Krystal helped me work through some hard times in my life. It helped me realize and process some past traumas I was unaware I was holding onto. It helped me with my depression and anxieties. I'm not saying it's a cure, but more of a tool to add to the toolbox of things to help. 10/10 would recommend.

— Dirkus Scribicus

Patient, thorough and incredibly knowledgeable throughout my training....

From the very beginning, Krystal was patient, thorough and incredibly knowledgeable throughout my training.  It is clear that Krystal has put her heart and soul into this work, not only as a facilitator but also as a teacher. She shares her knowledge and experiences graciously and was committed to helping me succeed.  Krystal gave me the gift self exploration through level 1 and challenged me in the best ways possible though level 2. I would recommend this training to anyone who is feeling called to this work.

— Desiree Taylor (Apprenticeship)

Krystal is a gift to those seeking deep healing and connection to themselves....

Krystal is a gift to those seeking deep healing and connection to themselves. I am grateful to her for helping me experience this work differently than I ever had previously, allowing me to access and move through long standing stuck points. As a trauma therapist, I was eager to introduce her work and this practice to my own clients. We hosted a small group breathe ceremony together, with most unfamiliar with the practice. She facilitated this with warmth, invitation, and wisdom, beautifully attending to everyone with intuitive, somatic support. Thank you Krystal for sharing your gentle yet powerful spirit with not just me, but for these folks I hold so dear.

— LS Counselling

Krystal’s energy is very grounding for men, her expertise in breathwork is unparalleled....

I recently hosted a men's event where Krystal facilitated a breathwork session for a group of busy entrepreneurs, and I was thoroughly impressed. Krystal’s energy is very grounding for men, her expertise in breathwork is unparalleled, and the impact she had on the group was profound. I highly recommend Krystal to anyone looking to explore the benefits of breathwork, especially professionals who seek a respite from the rigours of business life. Her work is truly life-changing, so much so we’ve since been doing monthly breathwork sessions together and I’m just floored at how much I get from each session.

— Above Men

Krystal and her team held impeccable space for my community of men to open up their hearts....

Krystal and her team held impeccable space for my community of men to open up their hearts to process unexpressed emotion. Every single man was touched deeply by the experience and became more confident and self expressed as a result. I will be booking another collaboration asap.

— Silver