Silence | Breath | Medicine Retreat

August 7-11, 2025

A 5-day silent retreat to rest your nervous system, connect deeply to your truth, and find clarity in the stillness.

What is it?

5 day silent retreat here to offer you the space to connect inward during these bold times on the planet.

RESET & CONNECT

Are you in need of rest, a space to quietly connect to yourself, to listen to the call of your heart? A space to explore who you are, who you have been, and now who you are becoming without the noise that life sometimes offers?
If so, then I hope this space will give you refuge.

THE SPACE

This retreat takes place at OUR HOME, a private sanctuary in White Rock, BC.

  • Surrounded by lush gardens and forest edges

  • Spacious indoor and outdoor ceremony space

  • Cozy bedrooms and shared accommodations

  • Gourmet kitchen, solarium, and quiet nooks to rest

  • Land that is alive and welcoming

This is more than a home. It is a living, breathing heart that will hold you as you unravel and renew.

This journey takes place over 5 days, tucked away in nature, on beautiful land filled with gardens.

This retreat is for an intimate gathering of 10 so there is plenty of space but also deep connection.

I welcome you to join me as we take time to birth something new.

  • What is it like when you just get to be?

  • Just get to pause?

  • What comes through you?

  • What whispers and intuitive nudges land when there is no pressure and simply stillness and space?

Who This is For

You are welcome if:

  • You are seeking deep rest from the noise of life

  • You are in a transition and need space to meet what’s next

  • You are craving sacred time away from performance, roles, or expectations

  • You feel called to inner work, intuitive listening, and soul connection

  • You are ready to be held in a silent with others on the same path

No prior experience with silence, breathwork, or medicine is necessary. Just a willingness to be with what arises, gently and with love. A discovery call will be booked with you when you register.

This retreat is for those ready to meet themselves quietly, with presence and grace. If you’re unsure whether it’s the right fit, please reach out — we’re happy to explore with you.

Who This Retreat is Not For

This retreat is held with deep care, reverence, and responsibility. In service to the safety and depth of the space, this retreat may not be a fit if:

  • You are seeking a high-energy, social, or talk-based retreat

  • You are uncomfortable with long periods of silence or inner reflection

  • You are currently in acute crisis or navigating severe mental health instability without professional support

  • You are looking for quick fixes, peak experiences, or external answers

  • You have unresolved resistance or fear around entering altered states of consciousness (through breath or medicine), and are not ready to explore them safely

  • You are unable to respect group agreements around silence, confidentiality, and honoring each participant’s process

  • You are pregnant or have health conditions that make breathwork or plant medicine unsafe at this time (a medical screening will be part of the intake)

Itinerary

    • ARRIVAL + OPENING

    • INTENTION + BREATH

    • FULL MOON - MEDICINE JOURNEY

    • INTEGRATION + BREATH

    • RETURN + COMMUNITY

3 Days of Silence, 2 Breathwork Journeys, 1 Day of Medicine

INVESTMENT

  • Shared Room: $1800 CAD + 5% GST

  • Private Room: $2000 CAD + 5% GST (2 available)

  • Deposit: $500 CAD to reserve your space

  • Payment Plans: Available in 2 instalments

Only 10 spots available.

JOIN US

August 7–11, 2025 | White Rock, BC
Sacred silence. Deep breath. Remembered truth.

FAQ

  • Yes. This is a supportive and guided space. Everything is optional, and you'll be well-held throughout.

  • The journey will include the wise and kind golden teacher mushrooms, and/or additional use of MDMA  known for heart-opening and deepening. These medicine can be stacked together or chosen individually. 

  • We enter silence at the end of Day 1 and come out together on Day 5. Outside of integration support and emergency communication, silence is gently held and supported throughout.

  • Deposits are non-refundable. Remaining payments are refundable up to 14 days prior to retreat.

WHAT’S INCLUDED

  • 5 days / 4 nights in shared or private accommodation

  • 3 nourishing meals per day (vegetarian + GF-friendly Options available as requested)

  • All breathwork, medicine, and integration sessions

  • Opening and closing ceremonies

  • Optional 1:1 facilitator support

  • Pre-retreat call + post-retreat integration support

FACILITATED BY

Krystal Charlotte

Founder of Journey Into Breath | Trauma-informed Breathwork and Medicine Facilitator | Devoted to the body, the land, and sacred initiation.

Krystal weaves together deep nervous system work, breath, ceremony, and energetic field holding in a way that is gentle, grounded, and alchemically transformative.

Additional facilitators to be announced if joining